Weight Management
Lewisham Council
If you have had your NHS Health Check and you find out you are at an increased risk of developing certain conditions such as a heart attack, stroke or diabetes, there are a number of local programmes and services available to help to support you to stay healthy.
This could include increasing your physical activity levels or reaching a healthy weight. You may be referred to one of the programmes below, which you can attend for free or at a low cost.
Website: www.lewisham.gov.uk
Weight Watchers
Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.
Website: www.weightwatchers.com
Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website: www.slimmingworld.co.uk