Anxiety, Depression or Stress
Free anonymous online chat for young people to discuss your mental health issues.
The Today Project
Hey there – we’re The Today Project. We’re a welcoming peer support group based in Lewisham, for people of all ages with depression and/or anxiety. And we promise you, if you’re terrified of the prospect of going to a support group (as many of us were!), you’ve found the right place – we have some of the kindest, friendliest, and compassionate members, and we’ll do our best to make you feel at ease.
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
SLaM: Improving Access to Psychological Therapies
Welcome to IAPT Lewisham Psychological Therapies Service.
We are a free and confidential NHS service provided by the South London and Maudsley NHS Foundation Trust. We are part of the national Improving Access to Psychological Therapies programme.
Bromley, Lewisham & Greenwich Mind
Bromley, Lewisham & Greenwich Mind works alongside people with mental health needs and dementia, to improve their quality of life. Our vision is that everyone with mental health problems and dementia gets the support and respect they deserve.